All vegan and 100% good for you, these soups were created
by Dr. McDougall to be the best for your health without sacrificing
flavor. Quick and convenient, you can add water and microwave these
soups or add boiling water, and you’ll have a hearty, nourishing
meal in minutes. Choose from 13 delicious soups -
Gluten-Free Spring Onion
Black Bean & Lime
White Bean & Pasta
Tomato Basil Pasta
Pad Thai Noodle
Curry with Brown & Wild Rice Fruited Pilaf
Chicken Flavor Noodle
Chinese Chicken Flavor Noodle
Soups are $1.99 or $2.39 each, depending on
Gluten-Free Spring Onion ingredients: Rice noodles
(rice, bean starch, tapioca starch), dried vegetables (garlic,
shallots, white onion, green onion), vegan natural flavors, yeast
extract, soybean, organic evaporated cane juice, sea salt, sesame
Sour Noodle ingredients: Organic noodles (organic wheat
flour, organic potato starch, salt), miso powder (soybeans, rice,
salt), tofu (soybeans, water, salt), soy protein, dehydrated
vegetables (green & white onion, garlic, wakame seaweed,
shiitake mushroom), yeast extract, organic evaporated cane juice,
natural vegan flavors, spices (ginger, white
Noodle ingredients: Organic noodles (organic wheat flour,
organic potato starch, salt), miso powder (soybeans, rice, salt),
tofu (soybeans, water, salt), soy protein, dehydrated vegetables
(green & white onion, garlic, wakame seaweed, shiitake
mushroom), yeast extract, organic evaporated cane juice, natural
vegan flavors, spices (ginger, white pepper)
Couscous ingredients: Whole wheat durum semolina couscous,
dried lentils, dried vegetables (onion, tomato, garlic, carrot),
yeast extract, natural flavors, dried pineapple,
Bean & Pasta ingredients: White bean, pasta (semolina
durum wheat), dried vegetables (tomato, onion, carrot, garlic,
celery), potato starch, yeast extract, natural vegan flavors, dried
herbs (parsley, basil, sage), spices
(low sodium) ingredients: dried split peas, dried
vegetables (onion, carrots, potatoes, celery, garlic, parsley),
yeast extract, natural vegan flavor, potato starch, lemon, lemon,
sea salt and spices
Basil Pasta ingredients: Pasta (semolina from durum
wheat), vegetables (dried tomato, garlic, shallots, onion, carrot),
red beans, yeast extract, dried herbs (basil, oregano, thyme, bay
leaf), natural vegan flavors, spices, soy sauce powder (soybeans,
wheat), xanthan gum, potato starch, sea salt
ingredients: Rice noodles (rice, bean starch, tapioca
starch), dehydrated vegetables (onion, garlic, carrot, bell pepper,
cilantro, shallots, green onion), natural vegan flavor, organic
evaporated cane juice, tofu, yeast extract, fruit powders (lime,
tamarind), potato starch, sea salt, spices (mild chiles, black
pepper, turmeric, other spices)
with Brown & Wild Rice Fruited Pilaf ingredients: Long
grain brown rice, long grain white rice, wild rice, raisins, dried
vegetables (peas, carrots, bell peppers, shallots, parsley),
almonds, yeast extract, potato starch, garlic, onions, spices
(curry, chili, ginger, other spices), natural vegan flavor, soy
sauce (soybeans, wheat), sea salt, turmeric
Flavor Ramen ingredients: Pasta (100% durum wheat
semolina), dehydrated vegetables (carrots, corn, green beans,
spinach), yeast extract, potato starch, natural flavor (non-animal
source), garlic, onion, spices (black pepper, turmeric, and other
spices), sea salt
Noodle ingredients: Pasta noodles (durum wheat semolina),
dehydrated vegetables (onion, carrots, corn, garlic, celery),
potato starch, yeast extract, natural flavor (non-animal source),
soy sauce powder (soybeans, wheat), sea salt,
Chicken Noodle ingredients: Pasta (100% durum wheat
semolina), dehydrated vegetables (white & green onions,
garlic), spices (sesame, ginger, black & white pepper), potato
starch, yeast extract, natural flavor (non-animal source), organic
evaporated cane juice, miso powder, soy sauce powder (soybeans,
wheat), sea salt
Bean & Lime ingredients: Pre-cooked black beans,
dehydrated vegetables (garlic, onion, tomato, bell pepper), natural
lime juice powder, spices (cilantro, chipotle chili, cumin,
corainder, black pepper), organic evaporated cane juice, potato
starch, yeast extract, natural vegan flavors, sea
Chicken-Flavor Ramen not so good
From Jen F. of Atlanta, Georgia on 11/9/2012.
I did not like the Chicken-Flavor Ramen. I thought it might be because it was very low sodium but even after adding salt, it didn't taste like traditional ramen at all.
Awesome For Dorms!
From Abbe of Upstate, New York on 10/11/2010.
These are awesome if you live in a dorm and only have access to hot water and/or a microwave. Very yummy!
From Anonymous of East Lansing, Michigan on 9/11/2010.
We camp in the spring every year.. it can be cold in the morning and these make a wonderful meal to warm you up. They are good for a quick lunch at work too. I've tried almost every flavor, my favorites are Pad Thai, Curry with Brown & Wild Rice Fruited Pilaf and Chicken Flavor Ramen. I thought the Black Bean and Split Pea were horrible and couldn't finish them, my boyfriend liked them though.
Way to go for quick easy healty food!
From CR of Gyeongsan, Korea, Republic of on 12/19/2009.
Vegan, healthy and not full of junk! I have been waiting years for a product like this. I highly recommend it and eat a different one daily for lunch in my office at uni. One thing: the glue holding the paper lid is awful so you cannot tear the top and replace for steaming. I use a tissue box lol. Enjoy!
Be sure to pick the right flavors!
From Anonymous of Pittsburgh, Pennsylvania on 8/13/2009.
I've tried all of these soups, and I have to say that the Lentil Couscous is by far the best (one of my favorite soups of all time). The Miso Ramen is a close second. The lower sodium variety has tons of flavor without being a major salty blast like many other dehydrated soups.
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