Organic Miso-Cup Tofu Soup by Edward & Sons

Miso soup can often contain fish in the broth, but not this vegan version from Edward & Sons, which is completely animal-free. Each box contains 4 packages of delicious miso soup with tofu and wakame, all ingredients freeze-dried to retain the living cultures and nutrients that miso is known for. Just add hot water, and you’ll have a hearty, delicious low-calorie meal or side soup in minutes. $3.95 per package.

Ingredients: Freeze-dried organic miso (organic soybeans, cultured organic rice, sea salt), freeze-dried organic tofu (water, organic soybeans, calcium sulfate, nigari [magnesium chloride]), organic onion powder, organic onions, wakame seaweed, organic parsley

Nutritional information:
Serving size – 1 envelope (9g)
Servings per package – 4
Calories per serving – 35
Total fat – 1g (0g saturated, 0g trans fat)
Sodium – 480mg
Total carbohydrate –4g (less than 1g fiber, less than 1g sugars)
Protein – 2g