Organic Textured Soy Protein Nuggets by NOW Natural Foods

A versatile food product derived from defatted steamed soybeans, these textured soy protein (also called TVP) chunks are a fantastic quick meat substitute for a multitude of meals. Stews, casseroles, soups, pastas…wherever you need a hearty addition, these chunks are the solution! 12 oz. bag is $4.99.

Ingredients: Organic, non-GMO textured soy protein from defatted soybeans

Nutritional information:
Serving size – ½ cup (30g)
Servings per container – 11
Calories – 90
Total fat – less than 1g (0g saturated)
Sodium – 0mg Potassium – 740mg (20% daily value)
Total carbohydrate – 9g (5g dietary fiber, 0g sugars)
Protein – 15g