Seitan Quick Mix by Harvest Direct

Why spend more on pre-made seitan when you can make it yourself for less with this quick and easy mix? Developed by award-winning chef Ron Pickarski, this mix greatly reduces the cooking time for seitan compared to traditional methods, but the taste is just as fantastic. You can use seitan as a meat substitute in a variety of dishes including barbecue, stir frys, stews, or anything else that could use a "meaty" kick from this wheat gluten based mix. 6 oz. box makes around 2 cups of seitan. $3.99 per box.

Ingredients: wheat gluten, organic whole wheat flour, organic flax seed meal

Nutritional information:
Servings per container – 5
Calories per serving – 260
Total fat – 0.5g (0g saturated)
Sodium – 60mg
Total Carbohydrate – 11g (2g fiber, 0g sugars)
Protein – 23g