This vegan tuna salad mix is so good that you might wonder
if it really is vegan! This mix makes 4 cups of vegan tuna salad
that's sure to make some of the best tasting sandwiches you'll ever
try. Just add water and vegan mayo! Gluten-Free. $9.49 per
pack.
Ingredients: Soy flour, onion, vegetable protein, soy
cereal solids, soybeans, garlic, soy protein, onion powder, corn,
spice extracts, celery salt, mustard, red pepper, black pepper, bay
leaves, cloves, allspice, ginger, mace, cardamom, cinnamon,
paprika, silicon dioxide (natural anti-caking agent)
Nutritional information:
Serving size - 4.8 oz. (approx. 1/2 cup)
Calories per serving - 80
Total fat - 1.8g (0g saturated, 0g trans fat)
Sodium - 204mg
Total carbohydrate - 8g (3g fiber, 0g sugars)
Protein - 10g
CUSTOMER REVIEWS
Average Rating: (From 27 Reviews):
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Didn't care for this one
From DJ of Arlington, Texas on .
Well, still have not found a good-tasting tuna salad substitute. I dumped it after one bite. This is the one non-vegan/vegetarian foods I still miss and crave. Thanks for trying. Please work on this!
Need to work with it
From Derek of Iowa City, Iowa on .
The reviews make it seem worse than it is. Following the directions, it didn't come out very good. But add a bit of oil and keep microwaving until it reaches the right consistency and it's not bad. Not a perfect replacement for "Tuno" which was great, but you can get it pretty close.
Disgusting
From Anonymous of NYACK, New York on .
Not even one star. Disgusting
mashed chick peas
From Anonymous of Denver, Colorado on .
Instead of a "tuna" substitute, use mashed chick peas. You won't believe it, with veganaise and onion, pickle, celery, whatever you like to add, the consistency is just like tuna fish. It just tastes less fishy. I had seen this suggested before, recently tried it, and I'm hooked. I eat "tuna" melts all the time now.
Not great, not awful
From Beth Sopko of New York, New York on .
I got this simply to try it, and because I didn't expect much (especially judging by the reviews) it was better than I expected. Didn't taste like tuna at all, and didn't even have the texture; in the directions, they should recommend adding a squeeze of lemon, because it wasn't tangy at all. I think next time I'll just make chickpea salad with onions, celery, and Vegenaise. Cheaper and better.
(That said, though, I made a "tuna" melt with Daiya cheddar, and saved the day.)
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