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ll vegan and 100% good for you, these soups were created by Dr. McDougall to be the best for your health without sacrificing flavor. Quick and convenient, you can add water and microwave these soups or add boiling water, and you’ll have a hearty, nourishing meal in minutes.
This versatile gluten free Western soup is one of our very favorites. Seasoned with cilantro, chili, and fresh spices, this soup is one that you just can’t put down! Paired with fresh salsa or on its own, the 15g of fiber and 21g of plant-based protein per serving in this soup will keep you powered up throughout your day.
Ingredients: Dried black beans, organic sugar, lime juice powder, potato starch, natural flavors, sea salt, yeast extract, dried red bell pepper, dried tomato, dried onion, spices, dried garlic, dried chili pepper, cilantro
Nutrition Facts | |
---|---|
Serving Size | 90g |
Servings Per Container | 1 |
Amount Per Serving | |
Calories 350 | |
Total Fat 1.5g | |
Trans Fat 0g | |
Saturated Fat 0.5g | |
Sodium 680mg | |
Total Carbohydrate 63g | |
Dietary Fiber 15g | |
Sugars 4g | |
Protein 21g | |
Calcium 8% DV | |
Iron 28% DV | |
Potassium 30% DV |