What's a pupusa? Well, these tasty Latin-inspired snacks originated in El Salvador, and they're stuffed corn tortillas that are filled with delicious goodness - in this case, it's cauliflower, spinach and pinto beans!
These pupusas are a classic vegan recipe, with the simple combination of organic sweet corn and black beans that give delicious Latin flavor with real, simple ingredients.
They're easy to enjoy as a snack, appetizer or a meal by themselves, as they're ready on the stovetop in less than 10 minutes or baked in your oven for just 8 miutes to crispy perfection.
Each 10 oz. (283g) package contains 4 Black Bean & Sweet Corn Pupusas. $6.69 per package.
Ingredients: Orgainc corn masa (water, organic corn masa, flour, trace of lime), black beans (black beans, salt), organic corn, olive oil, salt
Nutrition Facts |
Serving Size |
1 pupusas (71g) |
Servings Per Container |
4
|
|
Amount Per Serving |
|
Calories 130 |
|
|
Total Fat 3.5g |
|
Trans Fat 0g |
|
Saturated Fat 0.5g |
|
Sodium 170mg |
|
Total Carbohydrate 22g |
|
Dietary Fiber 4g |
|
Sugars 1g |
|
Protein 4g |
Calcium 2% DV |
Iron 4% DV |
Vitamin C 2% |
|