Dr. McDougall's Vegan Soup Cups

All vegan and 100% good for you, these soups were created by Dr. McDougall to be the best for your health without sacrificing flavor. Quick and convenient, you can add water and microwave these soups or add boiling water, and you’ll have a hearty, nourishing meal in minutes. Choose from 13 delicious soups -

Hot & Sour Noodle
Gluten-Free Spring Onion
Black Bean & Lime
Miso Noodle
Lentil Couscous
White Bean & Pasta
Split Pea 
Tomato Basil Pasta
Pad Thai Noodle
Chicken-Flavor Ramen
Chicken Flavor Noodle
Chinese Chicken Flavor Noodle

Soups are $1.99 or $2.39 each, depending on flavor.

Gluten-Free Spring Onion ingredients: Rice noodles (rice, bean starch, tapioca starch), dried vegetables (garlic, shallots, white onion, green onion), vegan natural flavors, yeast extract, soybean, organic evaporated cane juice, sea salt, sesame flour, spice


Hot & Sour Noodle ingredients: Organic noodles (organic wheat flour, organic potato starch, salt), miso powder (soybeans, rice, salt), tofu (soybeans, water, salt), soy protein, dehydrated vegetables (green & white onion, garlic, wakame seaweed, shiitake mushroom), yeast extract, organic evaporated cane juice, natural vegan flavors, spices (ginger, white pepper)


Miso Noodle ingredients: Organic noodles (organic wheat flour, organic potato starch, salt), miso powder (soybeans, rice, salt), tofu (soybeans, water, salt), soy protein, dehydrated vegetables (green & white onion, garlic, wakame seaweed, shiitake mushroom), yeast extract, organic evaporated cane juice, natural vegan flavors, spices (ginger, white pepper)


Lentil Couscous ingredients: Whole wheat durum semolina couscous, dried lentils, dried vegetables (onion, tomato, garlic, carrot), yeast extract, natural flavors, dried pineapple, spices


White Bean & Pasta ingredients: White bean, pasta (semolina durum wheat), dried vegetables (tomato, onion, carrot, garlic, celery), potato starch, yeast extract, natural vegan flavors, dried herbs (parsley, basil, sage), spices


Split Pea (low sodium) ingredients: dried split peas, dried vegetables (onion, carrots, potatoes, celery, garlic, parsley), yeast extract, natural vegan flavor, potato starch, lemon, lemon, sea salt and spices


Tomato Basil Pasta ingredients: Pasta (semolina from durum wheat), vegetables (dried tomato, garlic, shallots, onion, carrot), red beans, yeast extract, dried herbs (basil, oregano, thyme, bay leaf), natural vegan flavors, spices, soy sauce powder (soybeans, wheat), xanthan gum, potato starch, sea salt


Pad Thai ingredients: Rice noodles (rice, bean starch, tapioca starch), dehydrated vegetables (onion, garlic, carrot, bell pepper, cilantro, shallots, green onion), natural vegan flavor, organic evaporated cane juice, tofu, yeast extract, fruit powders (lime, tamarind), potato starch, sea salt, spices (mild chiles, black pepper, turmeric, other spices)


Curry with Brown & Wild Rice Fruited Pilaf ingredients: Long grain brown rice, long grain white rice, wild rice, raisins, dried vegetables (peas, carrots, bell peppers, shallots, parsley), almonds, yeast extract, potato starch, garlic, onions, spices (curry, chili, ginger, other spices), natural vegan flavor, soy sauce (soybeans, wheat), sea salt, turmeric


Chicken Flavor Ramen ingredients: Pasta (100% durum wheat semolina), dehydrated vegetables (carrots, corn, green beans, spinach), yeast extract, potato starch, natural flavor (non-animal source), garlic, onion, spices (black pepper, turmeric, and other spices), sea salt


Chicken Noodle ingredients: Pasta noodles (durum wheat semolina), dehydrated vegetables (onion, carrots, corn, garlic, celery), potato starch, yeast extract, natural flavor (non-animal source), soy sauce powder (soybeans, wheat), sea salt, spices


Chinese Chicken Noodle ingredients: Pasta (100% durum wheat semolina), dehydrated vegetables (white & green onions, garlic), spices (sesame, ginger, black & white pepper), potato starch, yeast extract, natural flavor (non-animal source), organic evaporated cane juice, miso powder, soy sauce powder (soybeans, wheat), sea salt


Black Bean & Lime ingredients: Pre-cooked black beans, dehydrated vegetables (garlic, onion, tomato, bell pepper), natural lime juice powder, spices (cilantro, chipotle chili, cumin, corainder, black pepper), organic evaporated cane juice, potato starch, yeast extract, natural vegan flavors, sea salt