This companion to the hit documentary Forks
Over Knives contains over 300 recipes for plant-based eating all
through the year!
Forks Over Knives – the book, the film, the movement – is back
again in a cookbook. The secret is out: if you want to lose weight,
lower your cholesterol, and prevent (or even reverse!) chronic
conditions such as heart disease and type 2 diabetes, the right
food is your best medicine. Thousands of people have cut out meat,
dairy, and oils and seen amazing results. If you’re among them – or
you’d like to be – you need this cookbook.
Del Sroufe, the man behind some of the mouthwatering meals in the
film, proves that the Forks Over Knives philosophy is not about
what you can’t eat, but what you can. Chef Del and his
collaborators Julieanna Hever, Judy Micklewright, Isa Chandra
Moskowitz, and Darshana Thackar transform wholesome fruits,
vegetables, grains, and legumes into 300 recipes – classic and
unexpected, globally and seasonally inspired, and for every meal of
the day, all through the year.
Simple, affordable and delicious, the recipes in Forks Over Knives
– The Cookbook put the power of real healthy food in your hands.
Start cooking the plant-based way today – it could save your life!
319 pages. Cover price is $18.95 per copy- our price is
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