Can a bean-eating, plant-loving vegan find
uncompromised joy in a meat-filled, carb-avoiding paleo diet?
The best from each approach unites in Paleo
Vegan to highlight the health-supporting, plant-based essentials
that have made both diets enduringly popular. And vegans need
not make any concessions!
Athlete, coach, and vegan advocate Ellen
Jaffe Jones joins forces with chef extraordinaire and culinary
genius Alan Roettinger to present a surprising yet delectable blend
of plant-based vegan cuisine and the popular paleo diets.
Ellen examines both vegan and plaeo dietary approaches, proposing a
simple, straightforward way of eating based on natural, whole,
unprocessed foods that both diet styles endorse. Alan then
takes these basic principles and guidelines and sets your primeval
taste buds ablaze by dishing up wild creations and exotic flavor
combinations that any contemporary cave dweller would be proud to
serve. The occasional optional "cheat" adds enticing flavor
along with nutritional balance, diversity, and satiety. So go
ahead - give in to your primal urges! You'll be impressed
with how compatible and modernistic (vegan) and prehistoric (paleo)
truly are. 137 pages. Cover price is $14.95 per
copy, our price is $12.95!
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