The first book devoted to the topic of vegan bodybuilding
is here! Robert Cheeke is the world’s most recognized vegan
bodybuilder, and he’ll be your personal trainer with this fantastic
guide to getting fit the cruelty-free way. Covering all the basics
for diet and nutrition, training, supplements and more, this book
is an excellent guide to all aspects of getting in shape, whether
you’re out to get big and strong or are just looking to improve
your running time and lose a few pounds along the way. If you’re
new to vegan bodybuilding and fitness, this book is an exceptional
starting point that will cover all your needs for how to get
started transforming your body naturally to get the physique you’ve
always dreamed of. Even if you’re experienced, there’s a lot to
learn from Robert as he supplies exceptional information on
planning a successful diet program to meet your goals, helps you
devise a training protocol that will optimize your results, and
gives pointers on staying focused to reach the goals you’re after.
No longer are you stuck with a book that focuses on the supposed
“requirement” to eat a meat-based diet to get leaner, stronger and
faster than ever before – Robert gives you all the tools you’ll
need to have exceptional results training as a vegan, proving you
don’t need animal-based foods and supplements to achieve incredible
results. 317 pages. Cover price is $19.95 per copy, our everyday
price is $16.95!
A Terrific ACTION Plan!!!
From FoggyVegan of San Francisco, California on 9/24/2010.
I was given this book as a birthday present and was planning out my gym and food plan that same evening! 2 days later I was in the gym and working away at my target. Inspirational? Yeah-I would say so. I have never had a plan to follow before Robert Cheeke’s book and now I feel as though I am right on track and have no doubts about stopping. Everything from working out, food and diet, as well as the mental challenges that arise are all well covered. All that aside, knowing that this can be accomplished while on a vegan diet is incredible. Vegan Bodybuilding and Fitness will open doors to anybody who decides they want a better life. Not only for themselves, but for animals and the planet we live on. Peter – www.foggyvegan.com
Great Book, Great Value!
From Anonymous of Los Angeles, California on 8/16/2010.
Great Book! Motivational and a must read for people interested in getting lifting weights and getting in shape. Lots of great insights for vegan bodybuilders.
Get out of that chair!!
From Emile of Madrid, Spain on 8/10/2010.
Nice and inspiring book, gets you motivated to work on yourself.
Entertaining & inspirational - must read!
From Lisa Snow of NYC, New York on 6/25/2010.
Lots of great info for all athletes, not just bodybuilders. Great for active people who don't happen to be athletes, too. Robert's fun-loving personality really shines through, making this an easy read, not just informative.
Excellent resource for all levels
From Beth Sopko of New York, New York on 5/21/2010.
You don't even have to be a bodybuilder to benefit from this book; Robert gives a common-sense approach to toning your body and regulating your protein intake. I just got the book this week and am looking forward to the next phase of my life. Robert practices what he preaches, and the results show!
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